es in cryo-chamber as Sunderland star looks to stay fitAnd Defoe celebrated his return from almost four years on the international scrapheap with Englands opener? in the 2-0 win over Lithuania. Their mother sported a half-and-half shirt to remain unbiased as her two sons went head to head at Old Trafford. aniaRex Features4Raheem Sterling had complained of a back problem prior to winning his 30th England capRex Features4England boss Gareth Southgate revealed that he had withdrawn the star to protect his backSterlings availability will be a huge plus for the Citizens. The attacker has returned to form for Antonio Contes side this season, scoring 11 times in the league to fire Chelsea to the Premier League summit. tico MadridChelsea are also in the running to sign Griezmann, but Jose Mourinho and Antonio Conte will have to meet the forwards £86million release clause if they want to bring him to England. Rakitic, 28, has fallen out of favour at the Nou Camp in recent weeks and the club will not stop him if he wants to leave. He called me for a five-minute chat and told me, ‘Even if youre not in the squad, Ill still phone you. 1It has not been a vintage season for diminutive playmaker Philippe Coutinho but the Brazilian has still managed six goals and five assists for Liverpool this term. I spend a lot of time in freezing temperatures in a cryotherapy chamber, which is not fun. ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance.