Manager Southgate tried to convince the winger, 24, not to feature for Ivory Coast in Januarys African Nations Cup. ral defender picked up the knock whilst training with Gareth Southgate side after he injured his club team-mate Phil Jones with a challenge. I have a lot of massages and ice baths, which I dont want but I know that Ill be rewarded at the weekend. The veteran Sunderland striker is defying the ageing process by going back to the Ice Age? —? or, to give it its technical name, the cryotherapy chamber. Coutinho has established himself as one of the Reds key men since moving from Inter Milan in 2013. main Defoe holds Bradley Lowery's hand as they lead the England team out at WembleyIm also trying to turn vegan, which is a funny one because whenever I go to my mums, shes got every meat you can imagine out. Palace chairman Steve Parish has been critical of England for allowing the ex-Manchester United ace to slip through the net. de England bossPA Wire5Wilfried Zahas reputation within the FA was damaged because of a perception he had a bad attitude at the Under-21 Championships in 2013Although Im always willing to sit down with players, it should be them coming to us. The radio station claims that the Gunners will make a £13million bid for the 29-year-old this summer. ansfer blogSouthgate overlooked the Arsenal midfielder for the recent games with Germany and Lithuania but remains a massive fan of the player.